Post Marathon Training Plan

So I lost my Marathon Blog!
I will have to re-write tomorrow!

But here's a quick and easy one ...

My Training Plan

I want to shake the training up, do a bit of everything and get stronger in other ways not just running!

Monday : Sporting Circuits class at Reading
Tuesday : Spinning and Legs in the Am, Datchet Dashers in the PM
Wednesday : Rest
Thursday : 6 - 10 miles run
Friday : PT in the am and Yoga in the pm
Saturday : Park run on alternative weekends
Sunday : Long Runs 10 - 16 miles

I'm looking forward to crazy hours in the gym and outside!

Let's see how it goes...
How can I monitor my progress?

Look out for my Marathon blog tomorrow :)