Boy I’ve been slack for a while keeping my blog going! But to be honest not much has really been going on!
I was in fact sick for a while so haven’t been to a park run or club run for a few weeks!
This week I’ve picked things up a lot and it’s mainly been boot camp!
I’ve attended 4 boot camp sessions with Monday and Tuesday being focused on legs and Wednesday and Thursday being circuits but focus mainly being on upper body.
I’ve been pleasantly surprised with boot camp, at the start of the 6 weeks I thought I may be wasting my time, but the workouts have been varied, challenging and fun, I’m sad it’s all coming to an end next week.
However it’s time to focus back on the running now, 3 half marathons to train for and various club runs in between I have plenty to keep me busy with!
My 5th park run tomorrow, I doubt I will beat my previous PB of 24mins 27 but let’s keep toes and fingers crossed and I will definitely push myself! Having missed one week I’m super excited to return to Black Park tomorrow! What do people think of the emails they receive after regarding how they did! I just find them so motivating especially when I read I’m the 7th or 8th lady out of field! J
A few weekends ago I did go and watch The Toshiba Windsor Tri and I have to hand it to all the Guys and Gals who took part, Swim, bike and run is no easy job especially in the rain! A big well done to all especially @jonhinio who I went to support!
My personal thoughts on ever doing a Tri are that I don’t think I ever will, the transitions look super complicated! I’m much better suited at watching and cheering from the chocolate cafe! J
The low light of the week is that I’ve put on weight! I just can’t seem to stop the snacking and its all tea cakes, chocolate and biscuits! With my birthday fast approaching I really wanted to be at a certain weight, the way things are looking I won’t be at that weight!
So that’s it really not anything super exciting! Next week I have two events both club events so I will definitely keep you all posted on how I do along with the parkrun tomorrow!
Training Plan for the remainder of this week
Saturday – 5k parkrun
Sunday – 10 miles run
Catch up with you all soon!
No comments:
Post a Comment