The year is passing by extremely fast! Only another 17 weeks till the new year! How scary does that sound?
With that said, I should focus on the coming week and what my training focus and aims are!
My aim for the coming week is to run another PB at the Maidenhead half Marathon, having been told its a flat course I should be able to shave a minute of the current 1hr 53 PB?
Training Plan
Monday - 10 miles run
Tuesday - Run club
Wednesday - PT
Thursday - Rest
Friday - Rest
Saturday - Rest
Sunday - Maidenhead Half Marathon
Happy training (injury free)
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