Monday - Sporting Circuits @ Nuffield Gym ( If I wake on time)
Tuesday - Club run
Wednesday - PT
Thursday - 8 miles run
Friday - Rest
Saturday - Beast in the East! This will be fun! No time in mind, just will enjoy myself!
Sunday - Rest
Keeping things light and easy this week so I'm recovered enough for the Beast in the East on Saturday. This is part of the Grim Challenge series, with the theme this time being the ' down hills are as bad as the up hills.'
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