I've continued to taking Promax as breakfast! But sadly I haven't seen any weight loss results!
I think the problem is that I starve my self in the day to only over indulge in the evening!
What being on this diet has highlighted is how I need to eat more balanced meals! Which I've began to over the weekend, and also bought plenty of fruit, veg, chicken and lunch options which will keep me fuller and aid with the weight loss.
I have continued to drink my promax, but alongside a fruit and yogurt breakfast.
On a plus side, I find drinking the shake really easy and even though I'm not seeing the weight loss I want to, I am finding recovery and energy levels are good and therefore would continue to take promax after this tub has finished.
The plan for week 3 is therefore focus on the lunch and continue to drink promax
diet as part of my breakfast and not to over indulge at dinner! :)
Wish me luck! I'm getting a little desperate to loose these 6lbs now! Advice, feedback and thoughts on what I'm doing wrong would be greatly appreciated!
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