I’ve decided I need some help with weight loss. I’ve tried being healthier, putting more hours in at the gym, but the 6lbs are not budging! So I’ve bought some help. I tried Maxi muscles Promax diet 18 months ago and lost weight! I remember having a shake for breakfast and a normal lunch and dinner. So I’ve decided to give it another go. I’ve read some great reviews about this supplement and how people have successfully lost weight taking it. However I have read nothing about once they’ve stopped taking the supplement, does the weight pile back on? So with this post not only will I update you all on how things are going with taking the supplement but also the aftermath once i stop! I’ve heard a lot about the bad taste, I hope it’s not too awful! I have the chocolate flavour, and I do remember this flavour being drinkable!
Currently I weigh 9.6lbs and 25 % Body fat, let’s see how things develop over the next few weeks.
In terms of workouts here’s the plan for the week to come.
Monday – Rest (Health MOT in the morning!)
Tuesday – Spinning, Biceps and Triceps
Wednesday – PT
Thursday – Run 10k
Friday – Rest
Saturday – 10 miles
Sunday – Rest
Having not done much this week, I have decided to have more rest days next week to get back into things and to avoid being so sore that I can’t work out the following week. I just hope this time next week I have some success with Promax Diet!
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